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Thursday 6 September 2012

Banana Punch ( Smoothie)


Bananas are high in potassium and it helps smoothen the lining of the stomach for those with ulcers.
Bananas are nutritious and tastes delightful.  So eat up, but in this case drink up.

Ingredients:-



4-6 ripe bananas sliced
100g tin condense milk
½ cup granola
2 ½ cups milk
1½ cup water
2 cups Ice
1-2 tbsp sugar


Instructions:-

1.       Place bananas, ice, condense milk and ½ cup water in blender and blend for 2 mins.
2.       When It becomes thick, pour ½ of the punch in a juice mug and add the remaining ingredients and blend
3.       Garnish with whip cream and caramel or chocolate shavings and remaining granola
4.       If you like you could add extra milk to make it even creamier.


Do Enjoy / Bon Appétit

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